September 22, 2009
Your dance moves date back to hits like Express Yourself and Can’t Touch This.
Time to update your groove thang while working out your bod. Step out at Nightclub Cardio – the extremely popular class has just expanded and is now offered at both Pravada and Bar Rio. Here’s the drill: you wear your workout clothes and dance to hip hop and pop in a club setting with a DJ, a strobelight and stage dancers. There’s no bottle service, guys hitting on you, or lines at a velvet rope – just women looking to shake up their exercise routine for a high-energy one hour set.
You know what to do, just bust a move.
Nightclub Cardio
Tuesdays
6:30 – 7:30 p.m.
Pravada and Bar Rio
www.nightclubcardio.com
