January 24, 2008
Too much wine, shopping binges and an addiction to gossip – let’s face it, your friends can be a bad influence. Maybe it’s time for some healthier peer pressure.
Grab your girls and gear up for a six-week challenge from The Goode Life. Margaret Goode, a licensed dietitian, motivates groups to come up with an average weight loss goal. Then, she uses the BodyGem technology to create a custom meal plan for each of you. Throughout the contest, you’ll attend weekly mini-meetings, keep online food journals as well as exercise logs, and take part in weigh-ins and measurements together. (Like swimsuit shopping, this is the true test of friendship).
You gals do everything together. Now it’s time to see who can be the biggest loser.
Mention “Houston Tidbits” and get 25% off one service from The Goode Life. The discounted price is $75 for a BodyGem assesment, $250 per person for the Six Week Challenge, and $100 for Perfect Pantry, a chance to learn about healthy eating habits based on the food you already eat.
