September 22, 2009
Your dance moves date back to hits like Express Yourself and Can’t Touch This.
Time to update your groove thang while working out your bod. Step out at Nightclub Cardio – the extremely popular class is offered at Rich’s. Here’s the drill: you wear your workout clothes and dance to hip hop and pop in a club setting with a DJ, a strobelight and stage dancers. There’s no bottle service, guys hitting on you, or lines at a velvet rope – just women looking to shake up their exercise routine for a high-energy one hour set.

You know what to do, just bust a move.
Nightclub Cardio
Wednesdays
6:30 – 7:30 p.m.
Rich’s (Midtown)
2401 San Jacinto Street
Houston, TX77002-9129
www.nightclubcardio.com
Classes at Bar Rio are free in September! Coming soon: Dance your bootie off at The Drake.


